In a world where countless shelter dogs await their chance at a loving home, one U.S. Marine is going the distance—literally—to give them hope. Wesley Swainston, an active-duty Marine Corps Officer, has found a unique way to combine his two passions: running and helping animals. As a volunteer dog trainer, Wesley takes forgotten shelter dogs on daily runs, allowing them to stretch their legs, showcase their personalities, and gain exposure to potential adopters.
Bringing joy and visibility to shelter pups, Wesley documents each of his runs on his popular TikTok account, @forthedogs_. What started as a simple idea quickly turned into a viral mission. His first video—showcasing a daily run with dogs from Adoption First Animal Rescue in Jacksonville, NC—racked up over two million views in just five days. The overwhelming response showed that people weren’t just watching; they were adopting.
“I love running, and I volunteer at my shelter every day after work,” Wesley told Newsweek. “When I get out in a year, I will be a traveling trainer!” His commitment reveals a deeper truth about the shelter system many people are unaware of: kennel workers rarely have time to give individual attention or exercise to each dog.
Being confined for hours without stimulation takes a toll on many shelter dogs—leading to stress, frustration, and anxiety. Wesley’s runs provide more than a physical outlet; they offer relief and emotional healing.
These sessions serve several vital purposes:
- Exercise: Reduces anxiety and pent-up energy, resulting in better kennel behavior
- Exposure: High-quality videos highlight each dog’s personality, helping potential adopters connect
- Training: Running fosters trust and engagement, making it easier for Wesley to train and prepare the dogs for home life
“My mission as a volunteer trainer is not to ‘train’ the dog but to show people who their dog could be,” Wesley emphasized. “Dogs need movement—it’s how they come to life.”
In one particularly emotional update, Wesley shared that two dogs from his initial video were already “on trial” with families just one day after he posted. The direct correlation between the exposure and successful adoptions proves that his method is not only heartwarming but extremely effective.
Wesley’s story is gaining momentum, inspiring animal lovers across the country. Shelter volunteers and everyday citizens alike are recognizing the profound impact they can make with simple acts of compassion. Whether it’s a walk around the block or a full eight-mile run, giving dogs this release changes their lives—and often secures them a forever home.
“Why not get some miles in that also changes lives? It’s a blast!” Wesley said. “If my videos go viral, usually the dog doesn’t struggle with adoption.” His belief is simple: physical activity offers these animals more than a break from confinement—it gives them visibility, joy, and the possibility of being seen as beloved family dogs.
His efforts extend beyond the trails and training yards. Through each stride, Wesley is creating a ripple effect of kindness and activism. He’s not only helping individual dogs—he’s changing the way people view shelter animals altogether.
Watch one of Wesley’s inspiring videos captured during his shelter runs here:
@forthedogs_ Replying to @None of your business ♬ Paris – 3Hzwave
In the end, Wesley Swainston’s mission is changing lives—four paws at a time. By giving forgotten shelter dogs a taste of freedom through daily runs, he’s helping them put their best paw forward and turning their waiting into wagging hope for a brighter tomorrow.
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